Lots of people have blogs... and I am not going to claim mine to be any better / different / unique from others'.
This blog is to journalize my journey towards a number of difficult goals of mine, and hopefully will help me to battle through the rough moments.
Hopefully, it provides some insightful do's / dont's for you as well if you're chasing the same goal...
That being said, goal #1? Lose weight!
So my SMART goal is
S: lose weight and inches!
M: 20 lbs, 6 inches!
A: I hope so!
R: realistic... so let's say 3 months.
T: I actually forget what T stands for.. so let's say timing which is covered under R ;)
... off to the grocery store!!!!
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